Nutritional Information Disclosure


The team behind would like to emphasize that while we strive to provide valuable information, we are not nutritionists, registered dietitians, or medical professionals. Our website and the recipes featured on are intended for informational purposes only.

Statements made on this site have not been evaluated or approved by the Food and Drug Administration. It is important to note that does not claim to cure, prevent, diagnose, or treat any disease. The content provided should not be considered a substitute for professional medical advice, expertise, or treatment.

We kindly ask our readers to take full responsibility for consulting a qualified health professional regarding any health conditions or concerns, as well as before embarking on a new health program or diet. The writer(s) and publisher(s) of this site cannot be held responsible for any adverse reactions, effects, or consequences resulting from the use of suggestions, recipes, or procedures found here.

It is essential to understand that this website does not provide nutritional advice, and readers should ultimately make their own decisions regarding their health.

Occasionally, may offer estimated nutritional information for recipes featured on this website, including calories, fat, carbs, and more. We provide this information as a courtesy, but we cannot guarantee its accuracy. The nutritional information is obtained from online calculators, and while we strive for accuracy, these figures should be considered estimates.

Please note that various factors can affect the nutritional information in a given recipe, such as different brands used or variations in online calculators’ algorithms and nutrition fact sources. and the recipe creators cannot be held responsible for any loss or damage resulting from reliance on the provided nutritional information.

For the most accurate representation of nutritional information, we recommend calculating it with the actual ingredients you use in your recipe. You may utilize your preferred nutrition calculator, consult a nutritionist, or seek guidance from a medical professional. It is your sole responsibility to ensure the accuracy of any obtained nutritional information.

Should you wish to calculate nutritional information online, you may consider using the following resources:

Lastly, we want to reiterate that the writer(s) and publisher(s) of cannot be held accountable for any adverse reactions, consequences, or effects resulting from the use of recipes, suggestions, or procedures presented on our platform. This website does not serve as nutritional advice, a diet plan, or a health plan. Readers of bear the ultimate responsibility for all decisions regarding their health.

Thank you for your understanding and for being a part of the community.